Body Sculpting & Therapy Services

Red Light Therapy and Wood Therapy: Enhancing Your Wellness Journey

Red Light Therapy and Wold Therapy are non-invasive treatments that complement your fitness and wellness routine, making them the perfect addition to your training regimen.

Red Light Therapy - uses low-level wavelengths of light to penetrate the skin, stimulating cellular repair and regeneration. This treatment promotes collagen production, reduces inflammation, and enhances circulation, which can lead to improved recovery times, reduced muscle soreness, and a healthier overall appearance. Red light therapy also supports weight loss by boosting cellular energy and fat metabolism, making it an excellent complement to a fitness-focused lifestyle.

Types:

* Full-body Sauna Detox - Total Body detoxification: Boost metabolism, burn calories, reduce inflammation, relieves back/joint pains, aids in lymphatic drainage/blood circulation and helps breaks down fat deposits - all while providing total body recovery and relaxation.

* Waistline (Area Only) - For Weight Loss: Breaks down fat cells and support a slimmer waistline 

Wood Therapy (Coming Soon) - is a natural, hands-on technique that uses specially designed wooden tools to contour the body, improve lymphatic drainage, and reduce the appearance of cellulite. This therapy helps to break down stubborn fat deposits, improve blood circulation, and stimulate muscle recovery. For those engaged in regular training, wood therapy can enhance muscle definition and promote faster recovery after intense workouts, helping you achieve a sculpted, leaner physique.

In addition to our Red Light Therapy and Wood Therapy services, each treatment is complemented with a pre- and/or post-therapy session designed to stimulate lymphatic drainage and enhance blood circulation. These supplementary treatments work synergistically to promote the release of toxins, improve muscle tone, and optimize the overall benefits of the therapy. By supporting your body’s natural processes, we ensure a holistic and effective approach to your wellness and recovery.

When combined with personal training, these therapies can accelerate results by enhancing recovery, improving circulation, and supporting overall body toning. They are ideal for anyone looking to optimize their physical transformation while prioritizing self-care and relaxation. As your personal trainer, I’m excited to offer these services to help you look and feel your best, inside and out!